The Little Book of Mumfulness

    Description

    A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Advice includes: how to take time throughout the day to restore your equilibrium (like having a scream in a closet); how to shortcut child-related tasks (by avoiding them altogether); and letting off steam through mumful exercises. Also offers the reassurance that it’s not just you struggling to be a perfect mother.

    Details
    • Author: Ford, Sarah
    • Publisher: Octopus Publishing Group
    • Format: Paperback
    • Publication Date: 08/02/2018
    • ISBN: 9781846015571
    • B-Code: B034195
    • Illustrated: Colour images
    • Pages: 96
    • Dimensions: 147x105mm

    The Little Book of Mumfulness

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      A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Advice...

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      £7.99

        Description

        A non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. Advice includes: how to take time throughout the day to restore your equilibrium (like having a scream in a closet); how to shortcut child-related tasks (by avoiding them altogether); and letting off steam through mumful exercises. Also offers the reassurance that it’s not just you struggling to be a perfect mother.

        Details
        • Author: Ford, Sarah
        • Publisher: Octopus Publishing Group
        • Format: Paperback
        • Publication Date: 08/02/2018
        • ISBN: 9781846015571
        • B-Code: B034195
        • Illustrated: Colour images
        • Pages: 96
        • Dimensions: 147x105mm

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